OUR ClaSSeS
No matter how you like to move, we've got a class that fits. All levels welcome, all bodies celebrated.
mat pilates
Our signature Pilates class. Expect a full-body workout focused on core strength, mobility, balance, and mindful movement. You'll leave feeling stronger, longer, and more connected to your body.
sculpt
A Pilates-inspired strength class that turns up the intensity. Using weights, bands, and bodyweight exercises, Sculpt is designed to challenge your muscles, build endurance, and leave you sweating.
gentle pilates
A slower-paced class focused on strength, mobility, and feeling good in your body. Perfect for beginners, those returning to movement, or anyone looking for a more supportive Pilates experience.
classical pilates
A traditional Pilates mat class rooted in the original method. Focus on breath, control, and precision as you work through the classic Pilates exercises that have stood the test of time.​
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pilates x strength
Pilates fundamentals, weighted. In this class, you’ll work through familiar mat movements with 5 lb + 10 lb dumbbells. Still slow, still controlled, just heavier. Expect to feel this one the next day.
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