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our view

At off duty, we believe pilates is for every body. Our women-led studio is a welcoming, judgment-free space where you can move, strengthen, and grow—without pressure or comparison.

We prioritize inclusivity, mindful movement, and a supportive community that uplifts and empowers. Whether you're a beginner or experienced, you’ll find expert guidance in a positive, confidence-boosting environment.

Come as you are, move with intention, and leave feeling better than when you walked in.

our founder

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sydney clapp

Sydney is the passionate owner and founder of Off Duty, a boutique Reformer Pilates studio located in the heart of London. With the desire to create a space that feels good, with no pressure, no ego, Sydney founded Off Duty. This is a space where individuals can disconnect from the hustle and bustle of daily life and focus on their physical and mental well-being. Whether you are new to Pilates, or already hooked, you're welcome here! We can't wait to meet you.

our studio

Come see it for yourself!

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our team

bio's coming soon...

interested in instructing?

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