our view
We believe pilates is for every body. Our women-led studio is a welcoming, judgment-free space where you can move, strengthen, and grow at your own pace. We prioritize inclusivity, mindful movement, and fostering a supportive community that uplifts and empowers.
Come as you are, move with intention, and leave feeling better than when you walked in.
our founder
Sydney opened Off Duty in 2025 because the studio she needed didn't exist yet—and she knew she wasn't the only one waiting for it. Her dream was to build a space, and a community, with no ego or pressure. A place where the people beside you are glad you're there and the team that's leading you actually knows you. Whatever your experience level, Sydney's hope is that you grow here, at your own pace, in a room that's rooting for you.