our view
At off duty, we believe pilates is for every body. Our women-led studio is a welcoming, judgment-free space where you can move, strengthen, and grow—without pressure or comparison.
We prioritize inclusivity, mindful movement, and a supportive community that uplifts and empowers. Whether you're a beginner or experienced, you’ll find expert guidance in a positive, confidence-boosting environment.
Come as you are, move with intention, and leave feeling better than when you walked in.
our founder
Sydney Clapp
Sydney is the passionate owner and founder of Off Duty, a boutique Reformer Pilates studio located in the heart of London. With the desire to create a space that feels good, with no pressure, no ego, Sydney founded Off Duty. This is a space where individuals can disconnect from the hustle and bustle of daily life and focus on their physical and mental well-being. Whether you are new to Pilates, or already hooked, you're welcome here! We can't wait to meet you.